Zucchini and Seafood Medley

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Zucchini and Seafood Medley
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The health benefits of both courgettes and seafood are innumerable. This dish contains several types of seafood, and is sure to be very flavorful. It’s a great dish for any season that any seafood lover will enjoy!
Servings Prep Time
4 people 10 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
10 minutes
Zucchini and Seafood Medley
Print Recipe
The health benefits of both courgettes and seafood are innumerable. This dish contains several types of seafood, and is sure to be very flavorful. It’s a great dish for any season that any seafood lover will enjoy!
Servings Prep Time
4 people 10 minutes
Cook Time
10 minutes
Servings Prep Time
4 people 10 minutes
Cook Time
10 minutes
Ingredients
Servings: people
Instructions
  1. In a large pan, melt butter and sauté onions. Add garlic and cook for 1 minute over medium heat.
  2. Put items from the pan into a bowl
  3. In the same pan, cook scallops for 2-3 minutes on each side.
  4. Add lobster, shrimp, cream, and onions/garlic to pan. Continue stirring and cooking over medium or low heat.
  5. Add broccoli and basil to pan, continue cooking.
  6. Spiralize courgettes to make courgetti spaghetti. Cook for about three minutes.
  7. Combine seafood mixture and courgetti spaghetti.
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Last modified: June 30, 2018

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